How to Reduce Your Oral Cancer Risk

How to Reduce Your Oral Cancer Risk

July 1, 2019

April is celebrated as the oral cancer awareness month. So, today we want to share some helpful tips about how to reduce the risk of developing the dreadful disease.

Quit Tobacco

Smoking and chewing tobacco increase the risk of oral cancer significantly. In fact, it has been observed that tobacco use makes for 60% of the oral cancer cases. This shows how risky it can be to your oral health. By quitting tobacco, you can decrease the risk of developing cancer and reduce the chances of developing other conditions such as heart disease and lung cancer, says the dentist in Muskogee.

Avoid Excessive Alcohol Consumption

Drinking excessively is another reason which makes you prone to develop oral cancer. Alcohol can irritate your mouth, especially if you have three to four drinks a day. If you limit your alcohol intake to one drink a day if you are a woman and two drinks a day if you are a man, you can lower the risk of cancer, says the dentist near Muskogee, OK.

Reduce Your Chances of Getting HPV

The HPV is a group of viruses, some of which increases your chances of developing certain forms of cancer. The disease can live in your mouth and cause changes, which can lead to cancer. Sadly, many people don’t know about it yet. Consult the doctor and get the HPV vaccine if you are eligible. Also, practicing safe sex can also reduce the chances of catching HPV.

See Your Muskogee Dentist

It has been observed that, approximately one in four people diagnosed with oral cancer has no real risk factors. And seeing your general dentist regularly is crucial for making sure that your mouth remains healthy, says the dentist near 74403. You need to visit the dentist twice a year for cleaning and examination so that the dentist can spot changes in your mouth, which may be a sign of oral cancer. This way, they can monitor the condition of your mouth and take the required action if necessary. If you develop cancer, it can be diagnosed early.